We are a team of Mental Health Therapists here to listen, support and guide you towards your healing journey to mental-wellbeing so you can live your best life. Are you feeling stressed, overwhelmed and increasingly anxious? Are you experiencing challenges in your relationship? Suffering from anxiety, depression or the effects of past trauma? We see you, we hear you. When life’s struggles get the best of you; you don't have to walk alone. - EMDR and Cognitive Behavior Therapy techniques focusing on self-care and mindfulness to encourage healing; culminating in a collaborative, holistic therapeutic approach. - passionate about working with LGBTQ+ as well as neurodiverse clients - Get support with mental health disorders and substance use