Valdes Performance

Established in 2021, Valdes Performance is a premier personal training studio located in Winter Springs, Florida, proudly serving Oviedo and Central Florida. Led by expert trainers, we specialize in personalized one-on-one and semi-private training, emphasizing strength training and science-backed fitness programs. Our supportive environment fosters belonging and encouragement for individuals of all backgrounds, dedicated to enhancing their health and confidence through tailored fitness journeys. Join us to redefine limits, push boundaries, and embark on a science-driven path to a healthier, more confident you.