So many of us long for a feeling of liberation from old patterns, habits, conditioning, and wounding. To be free from thoughts/feelings stemming from unworthiness, fear and pain. To awaken from just going through the motions in life and evolving into the most authentic and empowered version of ourselves. Uncaged and Empowered Counseling and Coaching provides both mental health counseling and health/life coaching services to adults. Areas of focus include but are not limited to anxiety, depression, life transitions, grief/loss, interpersonal/relationship issues, coping self-esteem, stress and trauma. Face to face and telehealth services available.