Time to Heal Counseling enjoys helping others make a difference in their lives. Services are trauma-focused to help individuals that have gone through or are going through challenges that may be related to a traumatic event, grief or loss, life transitions, or any other life stressors. Before becoming a counselor, Lainy served in the U.S. Army for 14 years. During Lainy’s military career, she discovered that she had a strong desire to help others and later decided to pursue a Master’s of Science degree in Mental Health Counseling. Lainy is a Registered Play Therapist, and she is certified in Sand Tray Therapy, Eye Movement Desensitization Reprocessing (EMDR), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).