The Yoga Shala

The Yoga Shala is a body movement studio with a specialized approach, customizing each clients class experience, based on their goals and needs. Located in the heart of beautiful Maitland, Florida (near Winter Park and Orlando), was established from a passion to give yoga to the world and connect people to its many healing benefits. Our goal is to foster a lighthearted, non-dogmatic, warm and encouraging environment, free of competition and expectations to fit within the westernized mold of yoga. We aim to provide the highest quality yoga and pilates instruction in our studio, and ensure that it is accessible to all, regardless of experience. Our highly-knowledgeable teachers focus on individual instruction through one-on-one attention.