Spirit Journey Therapy - AnaCarolina Vaughn, M.S., M.Ed., LMHC

Mental Health Counseling services. Providing individual and child therapy. Services are wholistic in nature and incorporate all aspects of the self. I use an integrative, mindful, and creative approaches to increase self awareness, agency and authenticity. My specialties are working with Autism, Trauma, Depression and Anxiety. Skills I use in therapy are behavior modification, dialectical behavioral therapy, mindfulness based therapy, expressive therapy, and cognitive behavioral therapy. I also provide parent training to help improve the lives of families and their relationship with their children. I use a positive parenting approach and help individuals with their relationship with themselves, with their families and with others.