At PowerStretch Wellness, massage therapy and total body stretch are necessary routines. Incorporating massage therapy and assisted therapeutic stretching into your weekly routine can provide muscle tension relief, pain relief, flexibility, and circulation, which can help you achieve your wellness goals. With twenty years of experience as a massage therapist, I incorporate several modalities, such as deep tissue, Swedish with assisted therapeutic stretching, sports massage, active isolated stretching, and muscle release technique, to provide a comprehensive total-body stretch treatment. In addition to massage therapy and stretch treatments, we also offer hypnotherapy, success and life coaching, as well as running coaching services.