PITYFitness stands for Prove It To Yourself Fitness. PITYFitness is a proud American Small Business. It was created after the owner went out for an intense shoulder surgery in 2022 and instead of making excuses to avoid exercise, she proved it to herself she could still do it... and so can you. This is a place for people who are ready to take control of their lives, set goals and live a healthy lifestyle. PITYFitness is here to help men, women and youth simplify the process of achieving their goals. The overall goal is to make not only you successful but our future generation successful. Changing lives to change the world.