P.H.I.T. is an inviting facility that strives to provide the highest quality of care by helping each individual to achieve their own personal goals. Whether you are trying to lose weight, train for a marathon, living with chronic or acute pain, or maybe just want to seek out an all natural method of maintenance care, here at Performance Health & Integrative Training we customize our programs to help our clients by utilizing a variety of techniques to achieve their overall goal. We strive to help you reach your full PHITness potential. We pride ourselves on the personable relation with our clients so that they are able to allow their lifestyle to change for the better!!!!