At Mental UpLift, I am dedicated to empowering busy professionals like you to achieve a better work-life balance. As a Mental Health Professional & Wellness Consultant, I specialize in helping you develop sustainable lifestyle habits that will transform your overall well-being. I provide therapeutic intervention for those who are experiencing symptoms of depression, anxiety, low self-esteem, stress, anticipatory grief, and adjustment disorder due to changes in circumstances, life limiting diagnosis, divorce and relationships. Yo hablo Español.