Mind and Body Exercises

Classes open to adults of ALL ages for Tai Chi, Yoga, Qigong & martial arts exercises, teaching theory and proper applications for wellness. Private classes are held in Wekiva-Longwood. Private or small group: In Wekiva area $60.00 per hour Private, small or large group - In-depth Immersion Instruction: Locations negotiated $108 for each 3-hour session, (over 1, 2 or 3 days) Group follow-along classes are held at: Winter Park Presbyterian 400 S Lakemont Ave. Winter Park, FL 32792 2 - (1-hour) classes per week, Mon & Fri at 11:30am-12:30pm, or University Club of Winter Park 841 N. Park Avenue, Winter Park, FL 1 - (1-hour) classes per week, Thursdays 11:30am-12:30pm, $12.00 per drop-in class, or quantity discounts apply