Aikido is a modern Japanese martial art that is more than just self-defense. Practice improves physical conditioning, strength, flexibility and coordination, but it also develops mental and spritual well-being, confidence and awareness. It’s a unique training system that provides us the means to experience a confident, calm, and centered state. It can be practiced by those of virtually any age or ability, and there’s no competition, as we work with each other, not against each other. Every class offers one-to-one, hands-on interactions with instructors and other students. Discover a path of personal growth for yourself, as with consistent practice and commitment, spiritual pursuits become realities. Visitors welcome.