IFA is fully recognized in the US as a licensed institution providing fitness certification courses and accreditation to Group Fitness Instructors and Personal Trainers. IFA's combined certification program is currently available in 95 countries around the world. The prescribed course for Group Fitness Instructor and Personal Trainer is a combination certification program with endorsements for Kickboxing Aerobics and Step Aerobics and Weight Training. The course is a comprehensive syllabus of the following: • Nutrition • Supplements • Weight Training • Aerobic Training • Targeting Client Goals • Using Progress Forms • Interpreting Performance Charts • Understanding Client Forms • Injury Prevention • Safety