THE HARDCORE FITNESS APPROACH It’s more than just a workout – it’s the new age of group fitness We’ve combined the benefits of multiple group fitness approaches into a single, high energy workout experience that sculpts, builds and conditions to achieve your best self, class after class. Our approach combines award-winning group training classes, nutrition and community for an experience that checks all the boxes for physical changes that last. Powered by i.L.I.F.T. (our visual workout guidance system), effective custom-designed equipment and trainers that guide and motivate, we help members of all fitness levels achieve their unique fitness goals.