Lose weight with the right nutrition strategy, hormone balance, and mindset. Emily Murphy Weight Loss & Nutrition Coaching helps women to understand the state of their health by looking at nutrition deficiencies, hormone imbalance and metabolic function. Weight loss is achieved by designing custom nutrition plans that teach macro nutrition, as well as calories and focusing on lifestyle habits and stress management to get your body back to balance. Services range from do-it-yourself courses to intense one-on-one coaching and full comprehensive bloodwork and hormone labs.