ABC Mental Health & Relationship Counseling

As a certified Marriage & Family Therapist and a Licensed Mental Health Counselor, I offer an open-minded, non-judgmental, and empathetic counseling/therapy approach in a safe and supportive environment. Some problems, in our lives, are either self-imposed or imposed on us by other means. What we perceive might be different than reality. Negative beliefs affect us mentally and physically. Misinterpretations and irrational or self-defeating beliefs can create unhappy feelings, self-doubt, stress, depression, anxiety, relationship problems, etc. Problems don’t go away by themselves, we need to resolve them. Please seek help without delay. Remember, you can't change what you don't acknowledge.